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How Rahul Keeps Calm When He Feels Anxious
Rahul feels scared and anxious when his daddy shouts. Join Rahul as he learns how to keep himself calm with the help of a grounding exercise.
Tanu Learns how to Overcome Her Fears
Tanu feels worried and can’t focus on her homework when her mummy and daddy argue at home. Join Tanu as she learns a coping exercise to overcome her feelings of fear and anxiety.